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Brain & Brawn

What makes our services unique?
Make a Life uses Brain Gym® in consultations and training. This all means that movement is used to facilitate change on a deep level. Self-sabotaging patterns are identified and replaced with appropriate new behaviour. A natural balance is created by integrating body, mind and spirit, allowing us to operate from a space of contentment and growth. Our interventions create change on a conscious and subconscious level. This is very important, because if subconscious beliefs are in conflict with what has been learnt, guaranteed we sabotage our good intentions. Within a short period of time, we revert back to our old ways.

Individual Consultations
We offer two types of consultations

1) Coaching you through the challenges of life.
Coming for Individual Consulations is very powerful and effective.
The consultations bring about permanent changes, even on deep-seated issues.
These sessions are 60-75 minutes.

First the root of challenges/problems are identified.Then simple, but highly effective techniques are used to integrate and activate the whole mind-body system. This enables us to deal with our challenges effectively.

2) Brain & Brawn Consultation
These consultations are especially designed to improve the mind-body integration for sport. When there is integration, the technique becomes better and so the output also increases. The Brain & Brawn consultation works more on the physical aspects, while a coaching session will address more the emotional and psychological aspects of how the person is in sport. We have worked with top athletes and they have been amazed at the improvement of their technique. These sessions are 30-45 minutes

Workshops
Make a Life offers a range of Brain Gym® workshops, which are part of an international accredited learning track and we offer life-skills workshops, which have been developed by Make a Life.

In the Brain Gym® workshops, you learn how to integrate your own mind-body system and switch yourself on for your goals. You also become equied to assist others. Brain Gym® is ideal for anyone who has an interest in learning (in or out of school), self-improvement or helping others.

Make a Life's life-skills workshops assist us to create healthy relationships with ourselves and others. They also teach us how to approach life from a different perspective, so that we become the master of our life, instead of feeling victimised by our circumstances.

The Tailor-Made Solution
Does your organisation need a new and fresh approach in handling your challenges, e.g. tough economical times, dealing with change or operating in South Africa with its unique challenges? Let us design a tailor-made package for your management team and staff. Contact us for more information.

It is also possible to choose specific subjects from the different courses to suite your specific needs. Subjects that we cover are relationships, goal setting, conflict management, time management, prosperity and many other subjects. E-mail Hanna Kok for more information.

Team Focus
How focused is your team on your company goals?
Are you all pulling in the same direction?
We can get your team working together on your company goals.
All you need is half a day!!
What results can you expect?
Increased turnover!
Excellent team spirit!
Committed staff!

Workshop Dates
Here you will find all the dates for the scheduled workshops.

However it is also possible to organise a workshop at a time that is convenient for you for you (and your group) So if you have any interest in any of the workshops, please e-mail us at hanna@makealife.co.za

For more information on the content of the offered courses Workshops .

All these programs teach the people basic life-skills, which are essential for optimal functioning.

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